All resourcesInstagram
Social media
Accounts that share relatable, accurate ADHD content. Remember: social media is for support, not diagnosis.
@adhdireland
Irish events, support group news and helpful tips.
Why we trust it: The official account of ADHD Ireland.
IrelandVisit @adhdireland (opens in new tab)@howtoadhd
Bite-sized posts from the How to ADHD team.
Why we trust it: Research-informed content.
Newly diagnosedVisit @howtoadhd (opens in new tab)@additudemag
Quick tips and explainers from ADDitude.
Why we trust it: Reviewed by a medical panel.
Women & ADHDParentsVisit @additudemag (opens in new tab)
TikTok
@howtoadhd
Short, friendly explainers on ADHD traits and strategies.
Why we trust it: Research-informed content.
Think I might have itVisit @howtoadhd (opens in new tab)@additudemag
Expert-led tips in short video form.
Why we trust it: Reviewed by a medical panel.
Newly diagnosedVisit @additudemag (opens in new tab)